There are numerous tendons, ligaments, muscles, and bones in each foot that endure pounds of pressure as each step is taken. Pregnant women often notice their feet are swollen a majority of the time, and this may be a result of the added weight gained during pregnancy. Additionally, hormonal changes that occur can contribute to weight gain and swollen feet. Many pregnant women buy larger shoes that can provide stability, cushioning, and comfort. It can be beneficial to exercise and stretch the feet, helping to provide much needed relief from foot pain. Some women find it helps to roll a bag of golf balls on their feet, which can mimic a massage. Additionally, an effective stretch for the sole of the feet is standing on a step and lowering one heel at a time until a gentle stretch is felt. If you would like more information about specific foot stretches to perform during your pregnancy, please speak with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Richard Silverstein from Union Foot Care. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
Wearing orthotics can provide extra support for the feet and help distribute weight evenly
Minimize the amount of time spent walking barefoot
Wear shoes with good arch support
Wear shoes that allow for good circulation to the feet
Elevate feet if you experience swelling
Massage your feet
Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our office located in Havre de Grace, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
There are numerous tendons, ligaments, muscles, and bones in each foot that endure pounds of pressure as each step is taken. Pregnant women often notice their feet are swollen a majority of the time, and this may be a result of the added weight gained during pregnancy. Additionally, hormonal changes that occur can contribute to weight gain and swollen feet. Many pregnant women buy larger shoes that can provide stability, cushioning, and comfort. It can be beneficial to exercise and stretch the feet, helping to provide much needed relief from foot pain. Some women find it helps to roll a bag of golf balls on their feet, which can mimic a massage. Additionally, an effective stretch for the sole of the feet is standing on a step and lowering one heel at a time until a gentle stretch is felt. If you would like more information about specific foot stretches to perform during your pregnancy, please speak with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Richard Silverstein from Union Foot Care. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
Wearing orthotics can provide extra support for the feet and help distribute weight evenly
Minimize the amount of time spent walking barefoot
Wear shoes with good arch support
Wear shoes that allow for good circulation to the feet
Elevate feet if you experience swelling
Massage your feet
Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our office located in Havre de Grace, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is an arthritic condition that can cause severe pain, redness, heat and swelling in the big toe joint (typically), as well as other joints. This condition is caused by an excessive amount of uric acid in the bloodstream. Uric acid is a byproduct that is produced when the body processes purines, which are chemical compounds found naturally in the body as well as in certain foods. It is believed that consuming large amounts of alcohol, red and organ meat, certain seafood, and high fructose drinks can increase a person’s risk for developing gout. Other risk factors include heredity, being male and/or obese, and having health conditions such as high blood pressure, diabetes, kidney problems, congestive heart failure, and more. Gout flares are sudden onsets of symptoms which can last for days or even weeks, only to disappear for long periods of time as the disease goes into remission for a time. While there is no cure for gout, a podiatrist can help create a treatment and management plan to manage pain and avoid the condition from worsening.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Richard Silverstein from Union Foot Care. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Havre de Grace, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is an arthritic condition that can cause severe pain, redness, heat and swelling in the big toe joint (typically), as well as other joints. This condition is caused by an excessive amount of uric acid in the bloodstream. Uric acid is a byproduct that is produced when the body processes purines, which are chemical compounds found naturally in the body as well as in certain foods. It is believed that consuming large amounts of alcohol, red and organ meat, certain seafood, and high fructose drinks can increase a person’s risk for developing gout. Other risk factors include heredity, being male and/or obese, and having health conditions such as high blood pressure, diabetes, kidney problems, congestive heart failure, and more. Gout flares are sudden onsets of symptoms which can last for days or even weeks, only to disappear for long periods of time as the disease goes into remission for a time. While there is no cure for gout, a podiatrist can help create a treatment and management plan to manage pain and avoid the condition from worsening.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Richard Silverstein from Union Foot Care. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Havre de Grace, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
